Your interactive guide explores the many varieties of mind-body and energy-based healing methodologies. To make it easy for you to jump right in, we've created six energy-healing categories, each of which includes exercises you can try right now.
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What is Energy Healing? Benefits of Energy Healing What Does Science Say? Promotion
Energy Healing
Healing Trauma
New The Science of Medical Intuition Course
For a limited time ...
Energy Healing

with Ann Marie Chiasson

Begins March 7, 2011
Six weekly session, $99.00

A How-To Course for the Care and Nourishment of Your Subtle Body ...

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Healing Trauma
Why consider energy healing?

A Step-by-Step Program for Restoring the Wisdom of the Body with Peter A. Levine

Six weekly sessions, $149

Evolution has provided us with a way to deal with trauma the moment it happens—yet our cultural training overrides our body's natural instinct about what to do. Dr. Peter A. Levine's breakthrough techniques have helped trauma survivors tap into our innate ability to heal—creating profound results where "talking" cures so frequently come up short ...

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The Science of Medical Intuition Course
What Does Science Say?

Over 20 years ago, a Harvard-trained neurosurgeon and researcher named Norman Shealy was introduced to a young woman with a special gift: She could see illness in other people with only her intuition to guide her. After extensive testing, Dr. Shealy concluded that her ability to diagnose illness even from remote distances was 93 percent accurate. Today that medical intuitive Caroline Myss is a legend in the field of intuition and energy healing, with three New York Times bestsellers ...

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21 Self-Healing Exercises
You Can Try Right Now
21 Self-Healing Exercises You Can Try Right Now

Exercises Overview


We all have the capacity to generate healing in our own lives and to help others to do the same. Are you ready to experience the benefits of energy healing? We invite you to select whichever category on the right is most interesting to you, and jump right in to explore this fascinating field.

The first section, Working with the Life Force, begins with two foundational relaxation exercises where you will be introduced to the flow of energy in your body and how to work with it to stimulate healing and combat stress and fatigue.

The next section on Energy Medicine Exercises awakens your subtle energy body through powerful practices involving the chakras, including a daily energy routine you can do each day to infuse your life with clarity and vitality.

Our Sound Healing section introduces three practices which give you a first-hand experience of the unique power of sound to connect you with deep levels of healing and transformation.

The next section on Using the Hands for Healing provides an effective exercise for tuning into the innate healing powers which exist right in your very own hands. By learning how to activate our hands for healing, we prepare ourselves to bring forth powerful energies of transformation.

Guided Imagery and Visualization includes five simple, yet transformative exercises, each of which opens a doorway into a more awake and alive experience of life.

We conclude with Soul-Level Healing where you will learn to enter the "non-ordinary reality" of the shaman. As a part of this journey, you will discover useful information and ways of healing that are not ordinarily available in the normal waking state.

View 21 Self-Healing Exercises

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Self-Healing Exercises:
Breath, Prana, and Qi
  •   1: The Relaxing Breath
  •   2: Yoga Relaxation
Chakras, Meridians, and Aura
  •   3: A Tour of the Chakras
  •   4: Chakra Healing
  •   5: A Morning Chakra Exercise
  •   6: Purification and Balancing
  •   7: Five Minute Daily Energy Routine
  •   8: Matrix Energetics
  •   9: Musical Body: Harmonizer Meditation
Brainwave Entrainment
  • 10: Outer World
  • 11: Meditative Stream
Sound Healing
  • 12: Chanting the Chakras
  • 13: Self-Healing Sound and Music
  • 14: Vocal Toning the Chakras
Using the Hands for Healing
  • 15: Your Healing Hands
Guided Imagery and Visualization
  • 16: Imagery for Self-Healing
  • 17: Healing Lake Meditation
  • 18: Combating Energy Vampires
  • 19: Meditation for Pain Relief
  • 20: Color and healing
Soul-Level Healing
  • 21: Intro to Shamanic Journeying
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Q&A WITH CYNDI DALE who is Cyndi Dale?
Q & A with Cyndi Dale
Q
I don't understand what you mean by "energy healing." Can you please explain?


AEnergy healers understand that physical reality—including the body—is built on subtle energies. An energetic practitioner can peer through the physical energy of body tissue and see the world beneath—the swirling layers of subtle energies, often called qi or life energy, which form our life force and subtle energetic anatomy. Energy healing involves uncovering, manipulating, and releasing the energy behind sickness or disease. It also involves inviting energy that promotes wellness. There are two types of energy: physical and subtle. Either type can cause—or heal—disease or other problems. Physical or sensory energy is measurable ...

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